Coaching Corner
Aodh Ruadh Academy
This is a resource of drills and games which have been tried and tested by Aodh Ruadh coaches. Each drill is clearly outlined and explained on an A4 sheet. Drills can be accessed in image or PDF format. Image file versions can be downloaded for messaging other coaches with ideas or plans for a training session. Meanwhile, PDF versions are useful for printing and handing out at training sessions.
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BROWSE OUR LIBRARY OF 176 DRILLS AND GAMES
| Work to the last ball |
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| AGE RANGE: U11 to Adult | ACTIVITY TYPE: Small-sided game | |
A drill for attackers and defenders emphasising the importance of staying tuned into the play.  View / download PDF file.
View / download image file.
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| Quickfire support |
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| AGE RANGE: U13 to Adult | ACTIVITY TYPE: Drill | |
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An intense drill to work on support play under pressure and movement off the ball. View / download PDF file.
View / download image file.
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| Green flag overload |
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| AGE RANGE: U9 to Adult | ACTIVITY TYPE: Drill | |
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A drill to encourage attackers to continue their run after giving off a pass close to goals. View / download PDF file.
View / download image file.
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| Points for poles |
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| AGE RANGE: U7 to U13 | ACTIVITY TYPE: Fun game | |
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A fun game to help develop strong and accurate punt kicking. View / download PDF file.
View / download image file.
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| Keep on tracking |
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| AGE RANGE: U15 to Adult | ACTIVITY TYPE: Small-sided game | |
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A small sided game with a strong fitness element working on getting attackers to track back in an organised fashion. View / download PDF file.
View / download image file.
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| Take the space |
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| AGE RANGE: U9 to Adult | ACTIVITY TYPE: Drill | |
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A deceptively simple drill which demonstrates to defenders the effectiveness of marking from the front. View / download PDF file.
View / download image file.
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| Superior support |
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| AGE RANGE: U9 to Adult | ACTIVITY TYPE: Drill | |
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A drill which gets players to keep their concentration levels up after their phase of play has concluded. View / download PDF file.
View / download image file.
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| Kick for space |
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| AGE RANGE: U11 to Adult | ACTIVITY TYPE: Small-sided game | |
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A possession game using kick passing only, which encourages players to find space and make themselves available. View / download PDF file.
View / download image file.
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| Basic blocking |
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| AGE RANGE: U11 to U13 | ACTIVITY TYPE: Drill | |
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A basic drill to introduce the concept and technique of blocking to younger players. View / download PDF file.
View / download image file.
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| On your marks |
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| AGE RANGE: U11 to Adult | ACTIVITY TYPE: Small-sided game | |
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Working on retaining possession while maintaining forward momentum and developing attacking options View / download PDF file.
View / download image file.
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